Newsletter October 2025
Bench Press October 2025

Bench Press October 2025
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Bench Press June 2025
First, I am by no means and expert on this topic. However, I think the topic is important for anyone in a Men’s Shed given the membership of a typical Men’s Shed. Second, I am an advocate of starting the journey of understanding – more so you can be proactive in managing your health AND
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Bench Press March 2025
Welcome to our February Newsletter: Bench Press February 2025